Introduction Professional athletes and amateurs alike experience pain associated with training and engaging in sporting competition. The cause of pain can be many things; a simple knock, perhaps a sprain or a pulled muscle or simply repetitive stress being placed on...
Introduction (Training, Competition, Pain and Performance) Individuals place high amounts of stress on the body when participating in physical activity, especially when competing in sports. Often the result of intense pounding, extreme repetitive motions and muscle...
An Introduction to anxiety and Sports Performance Anxiety is a feeling of uneasiness and worry, which is often a reaction to stress.1 This will likely occur when an individual is anticipating a new or stressful situation, for example, starting a new job, giving a...
Introduction to Using CBD for Pain Cannabis is a genus of plant species which encompasses a variety of marijuana and hemp plants. These plants contain two key chemical components, which are called cannabidiol (or CBD) and delta-9-tetrahydrocannabinol (or THC). The CBD...
INTRODUCTION TO THE ENTOURAGE EFFECT The entourage effect is a phenomenon that describes the effects of cannabis compounds working in synchrony. The theory is that when multiple cannabis compounds are consumed together, they produce a synergistic effect that heightens...
