Anxiety and Sports Performance

Anxiety and Sports Performance

An Introduction to anxiety and Sports Performance Anxiety is a feeling of uneasiness and worry, which is often a reaction to stress.1 This will likely occur when an individual is anticipating a new or stressful situation, for example, starting a new job, giving a...
Using CBD for Pain

Using CBD for Pain

Introduction to Using CBD for Pain Cannabis is a genus of plant species which encompasses a variety of marijuana and hemp plants. These plants contain two key chemical components, which are called cannabidiol (or CBD) and delta-9-tetrahydrocannabinol (or THC). The CBD...