#performance

Anxiety and Sports Performance

Anxiety and Sports Performance

Anxiety can be classified into three categories: cognitive anxiety, somatic anxiety and behavioral anxiety. Each of these anxieties can negatively impact the performance of an athlete. Because CBD can be effective tool for managing symptoms associated with anxiety, athletes are now turning to CBD as way to indirectly boost their sports performance.

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MCT Oil: What is It, and Why Is It So Popular?

MCT Oil: What is It, and Why Is It So Popular?

The appeal of MCT oil has also recently reached athletes. Performance experts believe that MCT oil has the ability to slow lactate buildup and prevent athletes from getting sore after a hard workout. Even a small amount of MCT oil (1.5 teaspoons) can make a significant difference in athletic performance. After consuming MCT oil, athletes are able to burn fat faster, reducing the need for high amounts of carbs. Whether you are an athlete, Keto follower, or CBD lover, you can benefit from a small amount of MCT oil to boost your physical performance.

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Enhance Your Sleep Routine With CBD

Enhance Your Sleep Routine With CBD

Sleep is a popular topic of conversation. It is widely recognized that being well rested allows for greater awareness and productivity. Getting proper REM sleep is key as it allows one to better process information, reduce cortisol levels and recharge for the next day. CBD can be helpful with achieving proper sleep.

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